10 Sex Swing Positions: Going Up and Getting Down

Tired of the same-old straddle sesh? Strap in for these 10 sex swing positions that will have you walking (or sitting) on air.
Grindr
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Editorial team
September 15, 2024
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If you’re yawning in bed (and not just because you’re tired), it might be time to switch things up. And what better way to do that than with your very own sex swing? 

They sound incredibly kinky, but sex swings aren’t much different than a hammock you can cover in lube without completely ruining it. So, even if you identify as vanilla, give it a shot. The idea that sex swings are overly scandalous is something you’ll soon put to rest.

Explore the possibilities with our list of the best sex swing positions you and your bedroom beau can take for a spin.

What is a sex swing?

Most people can at least envision a sex swing. It’s a large contraption that takes the idea of suspension and makes it sexy. Your average sex swing will keep you or your partner hanging in the air, supporting your body and limbs. The mechanical advantage it provides opens up a whole new world of sexual possibilities you couldn’t otherwise attempt unless you were floating or in space.

There are many different ways to have suspended sexy times, many of which will be dictated by which type of sex swing you buy. The three most common varieties are:

  • Sex slings: Closer to the aforementioned hammock (albeit less peaceful if you’re getting railed in one).
  • Door swings: Mount over a door — perfect for couples that lack the budget to remodel their home office into a sex dungeon. Door swings come with their own set of door sex swing positions.
  • Sex swings: The OG sex swing — a swing with straps and stirrups. This bad boy will elevate your casual sex to ranked competitive sex.

How to use a sex swing

So, what does a sex swing even do? Well, some specialized positions aren’t possible without a specific type of swing, so you’ll need one if you want to add to your Rolodex of sex moves.

Let’s also not forget that your entire body is going to be in midair mid-fuck, so safety is an important consideration. With that in mind, here’s how to start swinging. (No, not that kind of swinging! …unless?)

Check the weight limit (and don’t test it)

The weight limit is there for a reason. Don’t exceed it, lest you come tumbling down and shatter more than just your ego. The swing has to support one partner’s body and the intense penetration he’s getting. Depending on how hard you pound your pork, you might want to err on the side of caution and find an extra heavy-duty model.

Follow the manufacturer’s instructions

No matter what kind of sex swing you buy, you’ll find a set of installation and safety directions. Follow these to a T. Most sex swings will have other safety tips aside from a weight limit, potentially outlining whether it’s made to support one or two occupants. Follow safety and installation instructions to prevent yourself from taking a tumble or even damaging your home.

Get comfy

Once you’re in the swing, note how you’re feeling. Does the material feel comfortable on your skin, or are you itching for a lot more than a roll in the hay?

Part of being comfy is feeling adequately supported; if things feel shaky or off when you get in, that’s probably not a good sign, either. Some models let you easily swap out the swing seat. You may want to invest in one with this functionality if you’re fussy about your fucking.

Don’t mess with it once you’re in it

Adjustments should be made before anyone gets in the swing. If you need to make even a minor alteration to the swing, ensure no one is still hanging in it. You can get back on once you’re done, hopefully with newfound confidence that the swing will support your penchant for penetration.

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Switchin’ the positions for you: Sex swing positions

With the logistics out of the way, it’s finally time to talk about pleasure. Here are all the cum-inducing sex swing positions you came for:

Flying doggy style

It’s a bird! It’s a plane! It’s your partner penetrating you in a sex swing in this hot AF position! One caveat: The flying doggy is really only doable in a swing that can amply support one’s stomach, hips, chest, and shoulders. 

To assume the position, the bottom should lay on the swing face down with most of his weight supported by his hips. The top should be behind him, between his legs, and (of course) entering him with reckless abandon and/or tender lovin’ — whatever the situation calls for.

Sitting doggy

Sitting doggy is similar to the doggy style you’re probably familiar with, except the bottom sits on the sex swing while his partner penetrates him from behind. This position is perfect for anal sex, which is our favorite kind. And if you’re into necessary roughness, this is an excellent opportunity for the penetrating partner to pull his lover’s hair.

69

This is the internet, so no list of sex positions would be complete with the good ol’ 69 (nice). It’s the calling card of those who love oral sex and efficiency. It requires a bit more setup on the sex swing than it would on the bed, however. 

Partner A should lie on his back, with the swing roughly two to three feet off the ground. Partner B can now cradle A’s head between his thighs (is it getting warm in here?) and then lower his mouth onto A’s blond south.

Cowgirl

They don’t call it a saddle for nothing. Start out with the penetrating partner lying on the floor. The lucky cowpoke riding this bucking bronco will straddle his partner, looping his thighs through the swing and letting his haunches hang. You can adjust the height until you’re ready to ride off into the sunset.

Face sitting

Take that classic feline mantra “If it fits, I sits” to new heights with oral pleasure via sex swing. The hungrier partner should lie down with his back on the swing. His personal chef can then position himself over the recipient’s face and start serving a four-course meal.

Like with cowgirl, you’ll need to adjust the swing slightly to get the heights just right.

Reclining missionary

We know we opened the conversation dunking on conventional sex, but hey, even missionary gets a facelift when you’re hanging from the ceiling.

This is an excellent starter position if you’re new to sex swing antics because it’s almost identical to how you would do it in bed. It’s ideal for those couples who just can’t get enough kissing or sensual eye contact while doing the deed.

The bottom sits on the saddle and uses the straps to support himself as he leans back. Both partners can hold the vertical straps for even more support. You already know how to do the rest. The bottom spreads his legs and prepares to receive his partner’s cock.

Lying back

Too tired to twist your body into a complex position? You’ll be pleased to know that, provided you’re the bottom, you can just lie back and take it in a sex swing. This position also feels incredible for the penetrating partner since it lets them go incredibly deep while putting the bottom’s whole body on display.

The bottom simply lies back in the swing, with straps supporting his back and hips. Then, he can point his legs in the air and rest his ankles on the top’s shoulders.

The pterodactyl

Who’s in the mood to put the “ass” in “Jurassic?” This one’s more challenging than the rest, but it’s worth it, especially for guys who juice for the caboose. Bottoms, you’ll essentially stand with your feet in the stirrups, squat with your legs through the middle strap so it’s cradling your thighs, and hang on for dear life with the top straps. Tops, you’re free to take it from there. And by “it,” we mean his butt.

Victory

If you and your partner have something to celebrate, it’s time to break out the victory pose. This one’s basically just lying back, except the bottom puts his legs on his partner’s chest and lets his ass hang to form a V shape. Gravity is on your side here, pulling the top deep into his partner’s posterior. This position is perfect for the top who wants to play grab-ass.

Solo swing

Sex with yourself can be just as gratifying. Self-love in the sex swing is experimental and deeply personal, so giving you a specific position would kinda defeat the purpose. We recommend grabbing one of your favorite toys (even if it’s your hand or fingers), trying a few different contortions, and going to town.

Get into the swing of things

Whether you’re kinky or classically vanilla, sex swings are something everyone can enjoy, so don’t deprive yourself of some gravity-defying sex. You never know — you might swing that way.

Need a partner to try out your new moves? Find him on Grindr. Download the Grindr app today and meet fellow sex swing enthusiasts.

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